SMASHED!
I made PROGRESS! My endurance has definitely improved. I did the 30-minute Oxygen Stepmill Workout today and SMASHED IT!!!!! I mean I got through it without having to adjust any of the speed OR feeling like I was going to fly off the back. That is progress in my book! I credit the Sanders Optimum Fitness Boot Camp for that progress ...
Zumba Virgin
I am so proud of myself. I finally a Zumba class!!! Yes, yup....I know - what took me so long? I have heard a lot about this thing called Zumba since ohhhhh 2008! I had a co-worker take the class and tell me she thought I would love it and I should try it. Five years later and I finally took her up on it.
I am visiting with my mom ...
March is Zumba Month at FFFC!
I have been hearing about Zumba for well over 4 years now. My co-worker approached me after taking a class and told me that she thought I would love it! Four years later I still haven't taken a Zumba class. It has grown in popularity and now there are Wii games, additional classes at the gym, Zumba events and well it has really taken ...