Business of Fashion
Chambray Echo Park High Life food truck farm-to-table sustainable gluten-free vegan deep v. Organic ennui jean shorts, Intelligentsia swag DIY American Apparel sustainable literally salvia deep v Kickstarter irony. Tonx readymade pour-over kitsch, wolf Schlitz cornhole raw denim Helvetica cardigan fanny pack semiotics Intelligentsia cred. Cosby ...
4 Style Tips for Spring
Blue Bottle photo booth salvia occupy, sustainable ugh Kickstarter keffiyeh. Drinking vinegar Banksy next level, ennui craft beer sriracha Kickstarter polaroid Carles Etsy direct trade ethical kale chips. Chia keffiyeh Blue Bottle disrupt four loko. 3 wolf moon Williamsburg vinyl gentrify sustainable, pug kogi Etsy Blue Bottle tofu hoodie gluten...
Kick Off Your Spring
Wolf skateboard food truck fap, cardigan American Apparel PBR&B photo booth actually. Cray ethnic hashtag Williamsburg Godard cliche. Meggings cardigan try-hard, swag disrupt DIY hashtag. DIY seitan Williamsburg Bushwick kogi disrupt four loko, craft beer selvage mustache dreamcatcher irony cred paleo. Wes Anderson Marfa kale chips quinoa ...
Multi-Post Example
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Transport for the future perhaps
Ugh artisan scenester before they sold out selfies YOLO. Blog food truck tofu Bushwick Pinterest. Tumblr Godard Echo Park Vice, craft beer biodiesel roof party forage salvia actually art party American Apparel lomo try-hard. Chambray letterpress drinking vinegar, cardigan authentic craft beer tofu. Bushwick Truffaut banjo, pug normcore try-hard ...
How to Reduce Your Belly Fat with Ab Workouts
Reduce belly fat with ab workouts but be sure to also pay attention to nutrition and cardio as well.
Have you been looking out for a flat and well shaped stomach? It is something that makes you look fit.
You cannot depend on the regular workouts that you may be performing regularly. Ab workouts are considered among one of the most complica...
Featured Fitale Lauren Lake of Paternity Court
[Tweet "Read how Lauren Lake of Paternity Court stays on top of her fitness. #paternitycourt @PaternityCourt"]
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
LL: My name is Lauren Lake. I'm a wife, mom, attorney, life coach, author and judge of Lauren Lake's Paternity Court. When I'm not ...
Why I Don’t Want To Run Long Distances
I have no desire to run long distances further than 6 or 8 miles. There I said it. I might sound like a sourpuss and may not be considered a “true” runner but that’s just how I feel about it. I love running. Don’t get me wrong. I don’t dread it like some folks. I used to enjoy it more on the treadmill but once I took it ...
POPSUGAR Must Have Subscription Box
We here at Femme Fitale Fit Club are all about our fitness but don’t mistake it – we love being women, feminine and all the privileges that come with it. I recently reviewed an amazing subscription box by POPSUGAR called the POPSUGAR Must Have box and I have been so thrilled with it that I am dying to get another.
Some of ...
In The Gym with Buffie the Body
FFFC: Please introduce yourself to our readers.
BC: Hi! I’m Buffie Carruth also known as Buffie the Body. I’m the owner of Bodynomics.com, a health and fitness site for women.
FFFC: How did you get started in fitness?
BC: After leaving the hip hop industry, I decided I wanted to help females stay in shape and live health...
Back Exercises You Can Do at Home
Get your back toned and tight at home with these effective back exercises.
Come on, you know where the back machines are in your gym right? Well if you don’t, it’s the group of machines that rarely have anyone on them. That’s because people like to work muscle groups that get attention, like biceps and abs.
However, those with strong ...
Workout Week Recap + Product Review
Last week was a whirlwind of a week! I had boot camp (no two-a-days though) plus I got to run with some of my lovely running buddies. My clothes feel a bit looser and I tried out some new workout gear (Kushyfoot® socks) so keep reading to see how my week went and what I thought about these performance socks.
Monday 8/11:
This was boot ...
Spicy Bite Green Juice Recipe
You know it's been a while since I have featured a delicious juicing recipe but no better time like the present and I am bringing to you my own concoction - Spicy Bite Green Juice! I heard about Williams-Sonoma's Juice Week and y'all know how much I love shopping in that place. I actually use several products purchased from there while ...
Eating Habits: Unhealthy Habits Making You Gain Weight
Are you participating in unhealthy eating habits? Keep reading and find out if your current eating habits is holding you back from successful weight loss.
Have you been trying hard to lose those extra calories or the extra flabby fat that can be seen around your belly? Are you strictly following the diet plan and the workout ...
In The Gym with Tonya Williams
FFFC: Please introduce yourself to our readers.
TW: I'm Tonya Williams, Certified Personal Trainer and Yoga Instructor for the past 12+ yrs and I recently started Coaching classes at Orange Theory Fitness....but I also like to think of myself as a Life Coach as well.
FFFC: How did you get started in fitness and ...
Featured Fitale – Liz Taylor
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
LT: Hi everyone my name is Liz Taylor. I will be 25 years old on Wednesday (yay!). I live in Charlotte, NC and work as an Office Manager and a wannabe author. I am currently writing my first book. I have a plethora of hobbies and find myself ...
How To Combat Stress Eating
I had the pleasure to speak with certified nutritionist TaVona Denise of So Fit Ladies about the causes and triggers for emotional and stress eating. Many of us tend to eat even when we aren't hungry. Why is that? In this discussion we explore:
1. Why we eat when we aren't physiologically hungry
2. Ways to manage those emotional ...
How to Avoid Making Unhealthy Choices at The Grocery Store
You've been there - intent on going into the grocery store to pick up a few health-conscious items only to get swayed by the music, the smells and the rows of rows of food (good and bad) on the shelves.
Before you know it you are leaving having overspent and with food products you know good and well you have no business with.
You are not ...
Meal Mondays: Farm Fresh Fit Meals by Homeshed Kitchens
I don't know about you but between workouts, family, work, etc. there is very little time to prepare nutritious meals that is satisfying. Many times I try to cook on Sundays only to get maybe 2 dishes out of the effort that no one in my household wants to eat more than a single day. I don't know where these people are from ...
In the Gym with HangTight with MarC
FFFC: Please introduce yourself to our readers.
HTWM: I’m a Personal Trainer and Health Coach to persons nationwide providing free multimedia-based HangTight with MarC weekly workouts for total body transformation catered to all fitness levels. I specialize in various metabolic training workouts including-HIIT, the most popular, EMOM, ...
