Meal Mondays: Shrimp Zoodles Marinara

Eat delicious shrimp zoodles with marinara sauce that allows you to stay true to your keto diet.

Shrimp Zoodles Marinara Meal Minute #zoodles #marinara #shrimp #healthyfood #ketodiet #ketogenicdiet #healthfood #lowcarb #nocarb

Hey Femme Fitale Family!!!  I’m here to share a delicious recipe I am sure you and your entire family will love.  This recipe is sort of like a pasta recipe but with no carbs or gluten because the pasta is made with vegetables!  Zucchini to be exact.

I won a Paderno Spiralizer in a giveaway by Urban Naturale.  Once I won it I couldn’t wait to use it so I thought of something to make.  After attending a community festival in my town and saw a demonstration of how to make actual zoodles, I decided to make one of my favorite all-time dishes – SHRIMP SPAGHETTI but instead of spaghetti pasta, I would make my own with zucchini and thus, this recipe was born.

The Shrimp Zoodles Marinara dish is healthy, nutritious, easy, quick, gluten-free and no carb.

Here’s a quick video to show you how to make it.


  • 2 zucchini
  • 2 TB olive oil
  • 1 pound shrimp deveined and shelled
  • 2 garlic cloves diced
  • 1/2 sliced yellow onion
  • Salt to taste
  • Italian seasoning to taste
  • Bay leaf
  • Red pepper flakes to taste
  • Black pepper to taste


  1. Spiralize your zucchini and set aside
  2. Gather your spices
  3. Pour olive oil in pan and heat
  4. Saute your shrimp until almost cooked through (be careful to not overcook) and remove from pan
  5. Add your zoodles, sliced onions and diced garlic and sautee until the zoodles are al dente
  6. Add cooked shrimp to the pan
  7. Add remaining seasonings to pan
  8. Pour jar of marinara sauce to pan
  9. Heat through
  10. Remove bay leaf
  11. Plate, serve and enjoy!

Shrimp Zoodles Marinara

Bon Appetite

What’s your favorite pasta dish that you could replace with zoodles?


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