How To Stop Being A Junk Food Junkie Webinar

how to stop being a junk food junkie webinar

Do you constantly crave junk food?

Are you having a hard time kicking your sugar habit?

Then you need to join Adrienne Gordon, Nutrition Specialist and me as we discuss How To Stop Being A Junk Food Junkie.

It isn’t easy beating the junk food habit.  Even healthy food we thought was healthy for us can be considered junk food.  Don’t quite know what they are?  Then listen to our webinar to get your questions answered.  We will discuss how to recognize junk food, techniques to help you reduce cravings for it and how to get on track eating more balanced and healthy meals.

Trust me you won’t want to miss this.

You won’t want to miss this online event – it is sure to help you beat the junk food habit.

Event name:  How To Stop Being A Junk Food Junkie webinar

When:  Sunday, March 28, 2016

Time:  6 pm ET to 7 pm ET

Who:  Any and everyone who want to get their nutrition on track

Where:  Google Hangout


2 Replies to "How To Stop Being A Junk Food Junkie Webinar"

  • comment-avatar
    Elliott September 13, 2016 (6:22 am)

    Seen as I’m a weight loss hypnotherapy practitioner in Liverpool, I’d like to contribute to this great post in saying my top tips for weight loss is to learn to differentiate the difference in the emotions one feels. For example, are you really hungry or are you feeling sad? Are you really hungry or are you bored and just looking for something to do? It sounds insane but many people can’t differentiate between hunger and other typical emotions we feel. I would also recommend making your meals in advance and freezing them meaning you can have your meals in minutes with little effort throughout the week; faster than a takeaway or fast food! What’s more, you can even bring snacks with you when you’re out and about. Not only will it stop you becoming addicted to junk food – it saves your wallet a headache too!

    • comment-avatar
      September 13, 2016 (6:29 am)

      Great tips!