Featured Fitale – Rashawn Berry
Find out the effective techniques Rashawn used to get started on her fitness journey to obtain her amazing results.
When The Light Bulb Went Off
In February 2019, I weighed 225 pounds and I was not pleased with myself. I was 220 pounds when I delivered my almost 11 pounds baby in 2004 and that was the heaviest I had ever ...
Featured Fitale – Carla Parson
Find out how Carla started her fitness journey to obtain her amazing results.
Please introduce yourself to our readers.
My name is Carla Parson, and I'm a Sterile Processing Technician at Beaumont Hospital in Farmington Hills, Michigan. I'm 30 years old, and I've been happily married for 3.5 years.
Currently, my hobbies are ...
Flat Tummy App Review: New Year, New Decade, And New You
If you are a woman on the go and don’t have a lot of time but need to make sure you are looking like a snack out here in these streets then check out my Flat Tummy App review.
It’s a new year and a new decade and as a personal trainer I work with 100’s of on-the-go women who don’t have a lot of time but want to stay healthy and fit.