month : 10/2020 3 results
6

30-Day Squat And Skip Fitness Challenge

 Join us for this fun 30-day squat and skip challenge that will tone your glutes while giving you a healthier heart.
Read More
0
Robin Mills weight loss transformation

Featured Fitale – Robin Mills

 Read how and why Robin started her weight loss transformation journey and how she stays focused and motivated. #weightloss #weightlossjourney Please introduce yourself to our readers I am Robin Mills, a proud mother of two beautiful children. I am a travel bartender and co-owner of Double Dose (A Mobile Bartending Business) My hobbies ...
Read More
0

Home Exercise Equipment Basics

 If you are building out a home gym then here are some home exercise equipment basics everyone should own. Before you keep reading join my FREE online fitness accountability support group on Facebook and enjoy free workouts, fitness challenges and health tips along with 44,000 other motivated and inspiring women. If you have decided ...
Read More