month : 11/2016 4 results

6 Reasons Why You Want to Invest in At-Home Cardio Equipment

If you aren't sure if you need cardio equipment for your home, here are 6 reasons why it's a good idea to consider it. Disclaimer:  This post is sponsored by Matrix Fitness. All opinions are my own. It is getting cooler outside and for some, performing cardio outdoors or heading off to the gym to jump on a machine is just not in the ...

The Best Cardio Exercises For Low Back Pain Sufferers

Cardio refers to activities that increase your heart rate. When there is an increase in the heart rate it helps make your heart stronger, and if you have a strong heart you will have a stronger body. When your heart pumps oxygen without difficulty throughout the body it helps your body perform in a better way. From fighting germs, to ...

November 2016 Fit Snack Box Unboxing

Disclaimer:  I receive a monthly complimentary Fit Snack Box as an Ambassador.  As always all reviews and reveals are my very own.  This post contains affiliate links which means I earn a small commission if you click and subscribe to this service.   [Tweet "Get your healthy snacking on and order the November @FitSnack Box at http://...

Get Swole with Soma Sole Resistance Links

Read what I think about the new and revolutionary SomaSole resistance links and how they can help you take your workout to the next level. Disclaimer:  I received a complimentary SomaSole Resistance Link bundle in exchange for an honest review and exercise demonstration video.  As always, all opinions are my very own. For ages I have ...