Gym Search Checklist
Getting a gym membership is a big commitment. It might not be a lot of money per month but over the course of a year it adds up, and a gym membership is really about making a commitment to your health.
But the wrong gym can make this commitment overly complicated or even turn you off of exercising forever.
[Tweet "Before you run out and join ...
September Love With Food Unboxing
I totally love unboxing snack boxes and this month is no different.  I typically receive complimentary boxes but with the latest Love With Food box I actually ordered it using a Groupon.  It did not disappoint. Check it out.
Disclaimer: Â This post contains affiliate links which means I earn a small commission if you click and subscribe to ...
Featured Fitale – LaToya Palmer
FFFC:Â Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
LP: Â Hello, my name is Latoya and I am a disabled stay at home mother of five children and a wife. My children are ages 14, 13, 10, 23 months and three months old. Two girls and three boys :-). I love to paint and make handmade jewelry ...
Let’s Get BOSU Strong – Week 2
What's up Femme Fitales? Â How's everyone feeling? Â Last week we had a GREAT time with BOSU and Sweat Pink sharing how we are #BOSUStrong and this is the second week of this fitness fun. Â If you missed last week's info on what #BOSUStrong is all about, you can read all about it HERE.
We are now in Week 2 starting tomorrow so it's all ...
Game Day Corn and Potato Chowder – #MeatlessMondayNight
Disclaimer: Â This post is sponsored by Silk in conjunction with TapInfluence. Â As always, all recipes, ideas, and thoughts are uniquely my own. Â This post contains affiliate links.
Who's ready for some football?  I have to be honest, I'm  not but the rest of my family is so you can imagine where they are going to be each and every ...
Workout Wednesday – All About Them Planks
Hey everybody!!!! Â I hope everyone reading this is doing great. Â I have had a whirlwind of a week. Â I resigned from my position to move into the next chapter of my career and I am ecstatic about that. Â I signed up to volunteer in my childrens' schools in the classroom and the lunchroom. Â THEY are super excited about that. Â Well maybe my ...
Featured Fitale Rachel Harrison
FFFC:Â Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
JO: My name is Rachel, I am 34 years old and I work full time and am a single mom of an almost 3 year old girl – Emma. I work in the HealthCare IT field and have for about 10 years. My hobbies include playing competitive pool (billi...
Meal Monday: Turkey Spinach Meatballs
My family is always asking me about making meatballs and I typically go and cheat by buying frozen ones out of the store.  Well NOT TODAY.  I decided it was way too easy to simply make them from scratch and boy was I right.
These meatballs are moist, delicious, filling and full of vegetables. Â The kids gobbled it up when they normally ...
Let’s Get BOSU Strong
I love a good challenge and here is an amazing one that is about to start tomorrow hosted by my friends over at BOSU and Sweat Pink.
The challenge runs from 9/14/2015 to 10/9/2015 and is bound to help you take your fitness to the next level over the course of the next 4 weeks. I plan to participate and get my kiddos involved too ...
The Deal With Meal Subscription Boxes
Are you a busy mom constantly trying to figure out what you are going to feed your family for dinner? Are you single and always buying too much food at the grocery store to feed one person? Would you love to come home from work and already know what you are having for dinner? Do you like creative meals? Are you tired of ordering salty, ...
Featured Fitale Latricia Roe
FFFC:Â Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
LR: My name is Latrice. I am a marketing specialist, graphic designer and writer. I like unconventional health knowledge, wholesome living, natural living and real foods. The informaiton just makes so much sense. I love to cook and lift weights, I ...
#FitnessFriday – Fitness Finds 2
Disclaimer: Â This post contains affiliate links.
Man this week has been a whirlwind.  First we kicked off our new "No Sugar In September" challenge which has over 300 challengers. You can join us by joining our private online group for encouragement, food replacement ideas and much more.  Also make sure you are following me on Instag...
On And Poppin’ With HalfPOPS
Disclaimer: Â I was provided complimentary HALFPOPS in 4 flavors for the purposes of this review. Â As y'all know I keep it real and all opinions expressed in this review are my very own. Â This post also contains affiliate links. Â If you click on a link and make a purchase, I get a small commission which helps me keep this site on and ...
Workout Wednesday – The Hills
I am so distraught...my personal trainer announced she is out of the training business since her day job gave her a promotion. Â That means I am on my own...wandering around the gym looking lost. Â I am devastated. Â But I'mma have to pull myself together because after all, we have a No Sugar In September challenge to conquer. Â I'm going to miss ...
August Fit Snack Box Unboxing
Hi Femme Fitale Family - it's that time again - I am sharing an unboxing of the August Fit Snack Box. Â This box did not disappoint and I have more healthy snacks to share with family and co-workers.
Disclaimer: Â This post contains affiliate links which means I earn a small commission if you click and subscribe to this service. Â All ...
Meal Mondays: Shrimp Zoodles Pesto
Here's my tasty shrimp pesto zoodles recipe that is to DIE for.
Hey Femme Fitale Family!!! I am super duper excited about sharing this recipe with you all. I was inspired to make this recipe when I found a one-pot zucchini pasta recipe on the "Making Thyme For Health" blog site.
It looked so good and I had some ideas of ...
No Sugar In September Challenge
Hey Fitness Family!!
Can you believe the Summer is ending and the kids are either back in school or headed back in another week or so? It’s all good because we can all get excited about the Fall season and all of the amazingness that comes with it like:
Pumpkin picking
Trick or Treating
Thanksgiving Feast
Beautiful Fall ...
August Snack Sack Box Unboxing
Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)
Hey Fitness Family! Â You guessed it, I unboxed the August Snack Sack box and I am really excited about ...
Workout Wednesday – How Many Times
There's the age old question, how many times do you workout a week. Â I say workout as much as you have the energy for but in all seriousness, make sure your activity level changes from day to day. Â You can't go 200% EVERY day - your body needs time to recover and heal. Â With that said....I'm sharing my main weights workout this week.
I'm ...
Featured Fitale Jessica Ouimet
FFFC:Â Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
JO: My name is Jessica, I am 34 years old and just recently was able to become a stay at home mom and wife. We have a 7 year old girl who I now get to do lots of activities with because I stay home. A lot of my hobbies are things my ...
