year : 2014 253 results

Women Who Box – Dara Shen

[Tweet "Read all about Dara Shen and her passion for boxing. #womenwhobox #boxer"] FFFC:  Please introduce yourself to our readers. DS:  Hi! I’m Dara Shen.  I have been boxing for about 8 years and have competed at the Olympic Trials, World Championships, and will be representing Taiwan in the Asian Games coming up Sept 19 – Oct ...

ProCakes Product Review

Disclosure:  I received a complimentary packet of ProCakes for review.  All of the opinions expressed in this review are honest and my own. I am constantly looking for quick yet filling breakfast meal options during the week because my mornings are hectic.  From dropping off 2 children at 2 different schools, to rushing in the doors at the ...

Fitness Friday: October is Breast Cancer Awareness Month

In honor of Breast Cancer Awareness Month we thought we would share some awesome beauty finds that is in one of our absolutely favorite colors - PINK!!!! If you are a breast cancer survivor or knows someone who is, why not treat yourself this month to these lovely finds? I Pink I Can: Feel-Good Makeup by polyvore-editorial on polyvore.c...

4 Tips To Break Through Workout Plateaus

If you've been working out hard in the gym and saw results initially but they have slowed down, you may have hit what we call workout plateaus and these tips will help you get back on track fast. Are you finding yourself stuck in your workouts?  I mean you are putting in the work at the gym or home gym but not seeing the results like you ...

Women Who Box – Charise Stanford

A few months ago I was at a children's birthday party and met a young lady who boxed.  I was so intrigued that I decided to start a "Women Who Box" series on my blog to share the amateur, recreational and professional female athletes in this sport.  I hope you enjoy this series and the first interviewee in this series - Charise Stanford. Th...

POPSUGAR Select Blogger – Patti Murillo-Casa

[Tweet "Read all about Patti Murillo-Casa, POPSUGAR Select blogger and cancer survivor. #beatcancer"] FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).  PC:  My name is Patti Murillo- Casa.  I was born and have lived in New York City  for most of my life.  I've been married to a ...

What Chocolate Milk & Apolo Ohno Have In Common

Disclosure:  The following post is sponsored by FitFluential LLC on behalf of Built With Chocolate Milk. As you know, here at Femme Fitale Fit Club we love celebrating athleticism in the every day person and every once in a while in a world-renowned athlete.  Today we want to share our admiration for world-class athlete Apolo Ohno. If ...

On The Run – We Running At The Baltimore Running Festival

What I like most about my Sanders Optimum Fitness Boot Camp family is how we encourage each other and make each other feel like we can do WHATEVER we set our minds to.  We are constantly referred to as champions and well, that makes you feel really good inside.  When Monte Sanders, CEO of SOF Boot Camp brought us together to discuss hosting a ...

#ActiveNationDay is Coming To Your Town

Lorna Jane is doing it again.  Two years in a row she has started a movement to encourage all of us to get ACTIVE!  This year is no different.  On Sunday, September 28, 2014 we are going to get our active groove on and shake up this globe. What is #ActiveNationDay you ask?  I'm glad you did ask.  #ActiveNationDay is a movement created ...

Fitness Fashion Friday – Let’s Look Hot While Working Out

Thanks to my fellow fitness blogger friend Danielle Stewart of Fitness Fashionista, she has patiently taught me how to pull together fitness fashion ensembles to recommend and suggest to YOU my readers.  I've been wanting to do this since like FOREVER but didn't know how to quite go about it.  So thank you Danielle for showing and sharing!! ...

5 Fitness Tips To Stay Motivated

Getting into shape can be tough and requires a lot of internal desire to stay motivated along the journey but here are some tips to help you stay focused so you achieve your fitness goals. I’m going to keep this post fairly short and sweet.  I want to let you know how I stay motivated to workout and give my all at all times.  Ok ...

POPSUGAR Select Blogger – Kayla of Variety by Vashti

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).   KT:  Hi, everyone!  My name is Kayla (middle name Vashti “Vash-tie”) and I blog over at Variety by Vashti.  I used to be an Intervention Specialist for children diagnosed with Autism, but decided to leave my job to blog full time and stay ...
9.9Score

Unplug everything and get back to nature

Small batch PBR mlkshk, Carles Schlitz Truffaut lo-fi photo booth Intelligentsia chillwave DIY umami. Post-ironic whatever locavore, tattooed sartorial shabby chic drinking vinegar occupy. Odd Future flexitarian you probably haven't heard of them whatever, selvage Neutra disrupt small batch skateboard hashtag vegan VHS letterpress. Master ...
9.5Score

Fashion Fopars to avoid

Gastropub locavore bespoke, 3 wolf moon swag put a bird on it crucifix meggings. Kogi swag street art selvage, biodiesel messenger bag ethnic keytar try-hard fap cardigan fashion axe paleo banjo tousled. IPhone street art mustache salvia, church-key ennui put a bird on it XOXO tofu fingerstache. Odd Future sustainable freegan four loko, asymmetr...

No Sugar Swap Recipes (Breakfast, Lunch, Dinner, Desserts and Snacks)

In the month of September the Femme Fitales and me are following a NO SUGAR Challenge.  Let me just say the struggle is REAL REAL REAL!!!!    For many of us sugar is a key part of our diet.  But sugar also feeds obesity, diabetes, cancer and other chronic illnesses.  Because like us, disease likes to feed on sugar to. [Tweet "Crush your ...

In The Gym with Vegan Chef Jamila of EarthyCandy

[Tweet "Vegan Chef Jamila Crawford at EarthCandy shares all. #vegan #chef @EarthCandyArts"] FFFC:  Please introduce yourself to our readers.  JC:  I am Jamila Crawford; a daughter, mother, sister and creative; mastermind of EARTHCANDY* Food.Fashion.Flyness, a lifestyle brand. FFFC:  How did you learn to cook?  JC:  I learned ...

Femme Fitale Fit Club Running Gear

Femme Fitale Fit Club Running Gear by diatta-harris featuring metal wall art H M burnout top $21 - hm.com Lorna Jane clothing $145 - houseoffraser.co.uk The North Face activewear shorts thenorthface.com Adidas running shoes $68 - zalando.co.uk Metal wall art $24 - sweetpeaandwillow.com oGorg...

POPSUGAR Select Blogger – Deborah of Confessions of a Mother Runner

[Tweet "Read about POPSUGAR Select blogger @deborahbrooks14 and how she maintains her fitness. #popsugarselect"] FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).   DB:  Currently stay at home mom,, Moms Run This Town Chapter Leader, Girls on The Run Coach, Ambassador of Rock (Rock n Roll ...

Rainy day fashion tips

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7.5Score

To the end of the earth

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