day : 31/07/2012 3 results

Homemade Lemonade

This looks like it tastes divine and "clean".

Can You Hang Workout

  What had happened was.  Last week I was sick and recuperating so no workout at all.  Do you think my trainer cared?  Heck NO!  She just added MORE weight?  Is she bananas?  I was almost done doing the squat/lunge/shoulder press combo!  But I made it and lived to tell the story!  Try this workout and let me know how you do by ...

Mason Jar Salads

Over in the Femme Fitale Fit Club group there is currently a discussion on the best way to pack and travel with green salad.  One of the members shared an awesome idea and while it may not be new to many of you, it is new to me and I love sharing what I consider great ideas so everyone can benefit. One of our club members packs her salad in ...