spinach 5 results

Two Juice Recipes That Save Your Skin

I know the title of this post seems a bit extreme but I am serious.  I watch several YouTube videos and see young ladies on the street either with smathers of or smathering on all of this BB cream and concealer trying to hide the bad skin.  I want to scream at the screen at them every time and let them know if they just eat a well-balanced diet ...

7-Day Smoothie and Vegetarian Meal Challenge

Our 7-Day Smoothie & Vegetarian Meal Challenge drops tomorrow [December 16-23] …Simple Rules: 1- Prepare one smoothie and one vegetarian meal each day. 2- Post your pics and recipes. 3- Relax and enjoyyyyy the experience!  #LetsGo Visit their page on Facebook for more details and to post your progress with this challenge. ...

It’s Not Easy Being Green

Kermit The Frog sang this lamentation because he felt his life was hard.  I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS!  They say the green smoothies look like green sludge and can't imagine drinking it.  They observe the color and ...

Dr. Pamela Ross’ Green Smoothie Delight

Dr. Pamela Ross, MD is a very good friend of mine.  She was actually in my wedding.  She is an amazing person and I ventured to her page and found this delicious-looking green smoothie that I just had to share and also TRY!  This is part of my plan for tomorrow morning. [Tweet "Try Dr. Pamela Ross' green smoothie recipe and fall in love. ...

FFFC Green Smoothie

I first checked out a similar recipe while shopping at Wegmans.  Decided to add a little FFFC flair and came up with this delicious concoction.  Try it and let me know how you like it. [Tweet "Try our very own special FFFC Green Smoothie. #smoothierecipe #fitfood"] Ingredients: 1. 2 pineapple spears 2.  handful of fresh spinach ...