Kale Delight #Juice Recipe
Anyone who knows me knows I LOVE juicing and all of its benefits. I will juice a nice blend of veggies and fruit. I am starting to tip more on the side of more veggies than fruit so reap even more fuel and health benefits. With that said here is my latest concoction which tastes LOVELY!!!! If you decide to try it I think you all will ...
Gimme A BEET Juice Recipe
Everyone who knows me KNOWS I love me some beet juice. Yes ma'am!! It provides nutrients such as folate, potassium (to help me with these Charlie Horses), beta carotene and a wealth of others nutrients and benefits. It also is excellent for energy and waste elimination. Yup I said it - it makes you GO but in a very good way. So let's ...
Fountain of Youth #Juice Recipe
This juice contains all of the fruits and veggies I simply enjoy to consume otherwise. There are so many minerals and vitamins, this is bound to put a little pep in your step and keep it going at ANY age. Age is a mind thing, but this juice, when consumed regularly, is guaranteed to make sure your body stays informed about the age you think ...
I Scream You Scream We All Scream for OKRA!
This is how it went down today with my okra and me. I picked it up at the Farmers' Market this morning and decided to roast it in the oven for a quick snack because I am hungry. Want to know what I did? Wanna here it, here it go.
Preheat oven to 400 degrees. Clean, wash, dry and slice ...
Farmers’ Market Trek Take 2
When I received a text from my cousin informing me she was headed to the market Sunday morning - she ain't said nothing but a word when she invited me along. YES I plan to go with YOU!!!! Off we went at 8:10 am in the morning and what an adventure it was!
Did our first run through looking at everything out there and then on the 2nd pass ...
POWer Punch Beet Juice Recipe
The benefits of beets let me count the ways! The beet root (the bulb) is chock full of vitamin B folate and potassium with a bit of Vitamin C and iron for flava. According to several food health sources, it is an excellent source of nitrate which helps with blood flow which translates to improved athletic and physical performance. Who ...
Green Thunder Juice Recipe
A friend of mine said she had this at The Grind House in Baltimore, MD and well....ya know I just have to try it for myself. I renamed it because I changed it up just a tad bit. Try it and tell me how ya like it. It is very delish!
[Tweet "Try this Green Thunder Juice Recipe and feel the thunder. #juicerecipe #greenjuice"]
Pretty In Pink Juice
[Tweet "Get Pretty In Pink with this #juicerecipe. ENJOY! #juicing #howtojuice"]
I found the recipe for this keeper in the 101 Juice Fast app. It is so delectable your body will LOVE it. Beets are an excellent flusher as well. Try it and tell me how you like it by leaving a comment below.
I Love Veggies
I love vegetables! I like them raw, grilled or mixed in main meals! Some of my favorites are onions (LOVE LOVE), garlic, zucchini, bell peppers, red lettuce, brussel sprouts (new found love), cabbage, kale, collard greens......well ummmm...you get the picture! LOL!
I was moved the other day to go to Home Depot and get me some veggie ...