I Am Going For The Whole Experience with Project YOU
I am starting a 4-week Project: YOU challenge which will give me the whole experience. The whole experience includes exercising 4 days a week, a day of yoga, balanced meal plan and accountability. Keep reading to learn more about it and to join me.
As you can imagine the past 12 months have been a rollercoaster ride of stress, trials ...
In The Gym with Maxine of the BuddhiBox
FFFC: Please introduce yourself to our readers.
MC: Sure, I attended Santa Clara University for undergrad and shortly after that started working in the Bay Area. I actually started as a marketing manager for a manufacturing company then did a brief stint in advertising. A year into working full time, I decided I need to get away and ...
FFFC Yoga Series – Meet Sandria
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
SW: My name is Sandria Washington and I’m a true blue South Side of Chicago girl and Pisces woman. I’m also a writer, philanthropist, activist, model, health and wellness ambassador and yogini-in-training, currently in a rigorous 200-hour ...
FFFC Yoga Series – Meet Kem
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
KS: My name is Kem Smith and I love fitness. I never knew until recently that I could “do” fitness for a living until recently when I opened at fitness studio and quit my job therefore requiring me to figure out how to make money “doing” ...
