#FitnessFriday – The Best Smoothies In The World Roundup
If you have been reading this blog for some time you know that I totally and completely LOVE drinking my daily smoothies. They don't have to be green, even though green is delicious and fabulous. They just have to be chock full of vitamins, minerals, phytonutrients, filling and delicious.
Well I reached out to some more of my blogger ...
Meal Mondays – Probiotic Green Smoothie
If you have been reading this blog for a while or checking out my Instagram then you know I LOVE a green smoothie. Well I decided to take this up a notch and add some extra goodies to reduce bloating. I taste tested this on my cousin and she said it was very good.
[Tweet "Drink this delicious probiotic #greensmoothie and reduce ...
Fresh Fruit Protein Smoothie
I went back to the gym after taking about a week off and this is my tried and true, GO TO smoothie! Try it! You will thank me later.
Ingredients:
1 cup unsweetened almond milk
Handful of baby spinach
1 cup frozen mixed fruit
1 scoop of Vega One Protein powder
Instructions: add to blender, blend until well mixed and enjoy!...
Avocado Smoothie Recipe
[Tweet "Try this luscious Avocado Smoothie Recipe. It will keep you full and decrease wrinkles. #avocado #smoothierecipe"]
To say I do not have a love affair with avocado is an understatement. I know it has good fats. I know they are a good source of
Vitamin A
Vitamin C
Vitamin E
Potassium
Lutein
Folate
I mean it's power ...