Essentials for Outdoor Running
Outdoor running is very enjoyable and make sure you have the necessities needed to keep it safe and fun.
Regardless of weather running outdoors is fun. The change in scenery and challenging elevations keeps you on your toes.
The other great part is if you are an early morning outdoor runner, it gets lighter earlier. YAY!!!!
Since ...
I’m Running This Year 2014
I found this awesome challenge on Jill Conyer's running blog and I thought to myself - why not try this? You need something to get you out of your comfort zone so-to-speak. So I registered for her "Run This Year 2014" challenge. This challenge allows you to run 2,014 miles or 2,014 kilometers in just 12 months starting January ...
Femme Fitale Fit Club is a Social Butterfly
We love being out and about meeting and greeting people who are all about THAT life. The FITNESS and WELLNESS life that is. We want to meet and motivate new folks daily so please subscribe, follow or LIKE us and let's exceed our fitness goals in 2014 TOGETHER!
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Femme Fitale Fit Club presents Fierce Women Series – Randi Wood
FFFC:Â Please introduce yourself to our readers.
RW:Â Hi Femme Fitales! I am known to most as Randi. Bmore born and raised. On the playground playing hide and go and seek, skating up and down the street with one skate ( because we would share), riding bikes, and jumping rope is how I spent most of my daysJ In a nutshell, I am a ...
New God Flow and Week In Review – 10/14 – 10/19
My workouts have only included running in the past few weeks since I discontinued going to my personal trainer for a few weeks. I just could not swing the cost ($80 a week for 2, 30-minute sessions). I would like to be able to keep that up but honestly - as long as I have been a loyal client, I was not seeing a price break any time soon. BUT ...
