foodie 18 results
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Sugar Free Living strategies #nosugar #sugardetox #healthyliving #healthfood #lowcarbs #carbs

How to Live Sugar Free

 Learn how you can live your best life sugar free. I am Kathy Sugar Free Girl” Williams your Diabetes Prevention Strategist. I help people who want to kick the sugar habit and reverse the progression to diabetes. Think of me as your “Sugar Shrink", I can help you shift your mindset, shrink your sugar consumption, cravings and your ...
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3 Things You Need to Power Through a Powerhouse Workout

 What is going on Fitness Family?  I'm back with another powerful workout but first let me share some top tips that will help you power through this workout and beyond. [Tweet "Learn how to power through your workouts with @QuestNutrition #protein bars. #ad #fitness"] Get Enough Rest In order to get through a challenging workout you ...
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What to Eat Before and After Your Workouts

 You may wonder what you should eat before and after your workouts.  Your questions have been answered. Disclaimer:  This post contains affiliate links. How can I maintain the right level of calories in my body when exercising? What kind of foods do I need to build muscle or lose weight faster? These are three common questions you ...
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salmon-salad

Simple and Delicious Low Fat Meal Ideas

 In theory, healthy eating in order to lose fat is a fantastic thing, but sadly, in reality, things aren’t quite that black and white. As soon as the hunger pangs and cravings begin to kick in, a plate of steamed vegetables and baked cod may not necessarily be your idea of a delicious appetizing and appealing meal option. Fit Fact:  ...
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May Snack Sack Box

May 2016 Snack Sack Box Unboxing

 Disclaimer: I was sent a complimentary Snack Sack Box to share an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the May Snack Sack box so ...
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0
Snack Sack Box

April 2016 Snack Sack Box Unboxing

 Disclaimer: I was sent a complimentary Snack Sack Box to share an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the April  Snack Sack ...
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How To Stop Being A Junk Food Junkie Webinar (video)

 Adrienne, Nutrition Specialist of Squirrel Power Nutrition and I were at it again and talked about how to stop being a junk food junkie.  We really shared a lot of information in this approximately 40 minute webinar.  We talked about the addictive effects of sugar and how to combat crazy cravings in order to stay on track with your fitness and ...
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March Snack Sack Box Unboxing

 Disclaimer: I was sent a complimentary Snack Sack Box to share an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the March Snack Sack ...
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1
February Snack Sack Unboxing

February Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to share an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the February Sn...
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4
January Snack Sack box

January Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to share an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the January Snack ...
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December Snack Sack Box - time for snacks

December Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the December Snack ...
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November Snack Sack Box

November Snack Sack Box Unboxing

     Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the ...
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3
October Snack Sack Box cover

October Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the October Snack ...
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September Snack Sack Unboxing cover

September Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the September Sn...
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On And Poppin’ With HalfPOPS

 Disclaimer:  I was provided complimentary HALFPOPS in 4 flavors for the purposes of this review.  As y'all know I keep it real and all opinions expressed in this review are my very own.  This post also contains affiliate links.  If you click on a link and make a purchase, I get a small commission which helps me keep this site on and ...
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August Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-) Hey Fitness Family!  You guessed it, I unboxed the August Snack Sack box and I am really excited about ...
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July Snack Sack Box Unboxing

   Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-) Hey Fitness Family!  If you haven't noticed around here but this week is chock full of unboxings!!! ...
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Try It Raw

 Here are some informative videos on the benefits of the raw food lifestyle.  Check it out and let me know what you think. http://youtu.be/AJOzg_kvVRE Part I http://youtu.be/B63h2tLcKwE Part II
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