My Race Results in the Metro Delta 5K Race
Guess what, my race results in the Metro Delta 5K were awesome! I ran a 5K on Saturday, June 7, 2014 at Druid Hill Park in Baltimore, MD. You are probably thinking, big WHOOP, but no seriously I ran it, hills and all, and had like a new race-time PR. I am very excited about it.
The race was hosted by my sorority sisters, the Baltimore ...
Working Out Pays Off
If you have been following this blog you know that I have been attending boot camp faithfully daily and on a regular basis since October 2012. You also am up to date that I do Essence of Vitality on a regular basis and am about to start on my 4th bottle. It gives me energy, mental clarity and helps clean out the gut where diseases form. ...