Urban Remedy One-Day Juice Cleanse Review
Disclaimer: I purchased a one-day juice cleanse by Urban Remedy. As always all opinions expressed in this post are 100% my own.
If you have been reading this blog for a while you know I love juicing. I typically juice on a weekly basis but this past weekend was a little different. We were headed out of town to celebrate my ...
POWer Punch Beet Juice Recipe
The benefits of beets let me count the ways! The beet root (the bulb) is chock full of vitamin B folate and potassium with a bit of Vitamin C and iron for flava. According to several food health sources, it is an excellent source of nitrate which helps with blood flow which translates to improved athletic and physical performance. Who ...