Fitness Fashion Friday – Let’s Go Summer Shopping
Disclaimer: This post contains affiliate links. If you click and purchase I earn a percentage from the sale.
Can you believe that Summer is almost here? Neither can I. It feels like just yesterday it was January and we were all celebrating the new year. I have been ready to change up my workout gear for a while so I did a ...
Friday Five: Five Places I’d Like to Workout
Today's Friday Five has to do with our 5 Places I'd Like To Workout.
This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed Up For What? and Mar from Mar on the Run! Their fitness and running blogs are amazing so make sure you head on over and check them out.
First let me say I love to travel and wish ...
Get a Beach Body in Half the Time
The warm weather is upon us and the skimpy clothes are coming out of the closet. If you always wanted to look great in skimpy clothes but didn’t want to spend an hour a day at the gym, then use the below time-saving workout tips to tone up and look great.
Ditch the treadmill warm up and do a bodyweight circuit instead – Instead of ...
In The Gym with Gigi Eats Celebrities
FFFC: Please introduce yourself to our readers.
GG: Well, I’m GiGi, or excuse me… Genevieve Germaine! It’s quite the mouthful, and I like to keep things pretty straightforward and simple, so GiGi it is! GiGi Eats Celebrities, my blog, is the same; straightforward and simple. I tell it like it is, no sugar coating anything because ...
Meal Mondays: Flying Avocado Cafe Southwestern Wedge Salad with Chicken Review
I'm so excited to be sharing this review of The Flying Avocado Cafe and their Southwest Salad with Chicken with you all. This cafe is less than two miles from my home and is very unassuming but OMG, the food is delicious. I used to hate to read about other cities having juice bars, health bars, heck even OXYGEN bars but my town ...
#FitTube Tag Episode 3: 5 Things To Keep You Motivated
What a lucky day for you - today is our third episode of #FitTube Tag. A group of amazing fitness bloggers came together to bring to you a series of videos we hope you find useful and helpful along your fitness journey. If we can do it, YOU certainly can do it.
With all of that said, check out the five things that keep us motivated ...
How To Stay Fit On The Road
Driving is a very demanding activity which requires you to pay a lot of attention while on the road so that you can get to your destination safely. This attention requires that the whole body is coordinating well in order to give you maximum mental energy that will help you to drive safely. To achieve this, you require a lot of time and effort to ...
Reebok Promo Code for Nearly 70% Off FRIDAY 5/16 ONLY!
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
Who needs new running shoes and sneakers? Reebok is hosting a mega sale, Friday only.
Your kids beat their shoes up pretty darn good day after day on the playground, at basketball practice, heck...basically everywhere!
Reebok ...
In The Gym with Courtney Bentley
FFFC: Please introduce yourself to our readers.
CB: My name is Courtney Bentley, and I am a fitness personality, promoter of self-love and a holistic party girl. I have a YouTube Channel where I create workouts and share my latest and greatest findings. I also am the Fitness Editor for Expat Ladies Magazine, have created content for ...
A Great Way To Start A Fitness Program
Get your mind right when it comes to starting a new fitness program. You can find part 1 of this topic here.
Here's the next chapter in the How To Start A Fitness Program series which may also work for you called mind over matter. One of the biggest and main things I had to do was to get my mind in the place that this was going to ...
Meal Mondays: Salsa Chicken
Dinnertime has done it again and sent me a delicious recipe my family devoured (and I have a family of picky eaters). This dinner was so quick and easy to prepare - just about anyone can cook it. My place of employment sponsors our subscription to this great service. I have never prepared my black beans and corn this way and I guarantee ...
Friday Five: Five Fitness Truths
Hi everybody. Checking in with my Five Friday topic "Five Fitness Truths". This topic is perfect as I have a solid 5 to share for guaranteed results.
Before I share my solid truths let me shout out the wonderful hostesses for this weekly link up. This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed ...
Product Review: GlamGlow Supermud Clearing Treatment
I ordered some Nars products today from Sephora and they surprised me with some sample goodies including GlamGlow Supermud Clearing Treatment.
Here are the directions for how to use from the Sephora site:
Suggested Usage:-Apply a thin layer to clean skin.-Leave on for five, 10, 15, or 20 minutes.-Pore-Matrix™ will reveal dots of ...
Reebok for Mother’s Day
If you have an active mom then now's the time to make sure you stock her up with awesome Reebok fitness gear for Mother's Day. I have a few Reebok purchases and I am just tickled to death at how comfortable their apparel is.
Mother's Day is coming, leave a comment and let us know which activity your mother enjoys.
Disclaimer: This post ...
How To Start A Fitness Program
Check out these strategies which will show you how to start a fitness program. #fitnessprogram #workoutplan #health #fitmom #personaltrainer
May is National Physical Fitness and Sports Month
I just learned that May is National Physical Fitness and Sports Month. This was started back in 1983 by the President's Council on fitness as an effort to promote healthy lifestyles to the American people. You can imagine I am excited about this month for several reasons:
1. It's centered around physical fitness which is the primary ...
#FitTube Tag Episode 2: Favorite Workout Equipment
What a lucky day for you - today is our second episode of #FitTube Tag. A group of amazing fitness bloggers came together to bring to you a series of videos we hope you find useful and helpful along your fitness journey. If we can do it, YOU certainly can do it.
With all of that said, check out what each of us finds as our most favorite ...
Featured Fitale Veronica Spriggs
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
VS: Hi I’m Veronica Spriggs. I began using my real name on the internet after some advice from a mentor of mine. Before that I was very commonly known as Vivarant. I still use the screen name as well because after almost 10 years it too is very ...
Meal Mondays: 40-Clove Garlic Chicken
I was stalking ...ahem looking at some food sites and found this delicious looking garlic chicken recipe on Damn Delicious. Damn Delicious is a food recipe site by Chung Ah and the woman knows how to throw down in the kitchen. This garlic chicken recipe is just one of delicious creations featured on her site that just makes you want to ...
