Fitness Idol – Cheryl Brown IFBB Pro

Cheryl Brown is one of the best in the business.  She is a 6X IFBB pro who is a professional nutrionist, exercise physiologist, certified trainer and fitness model.  She has only had her pro card for the past 4 or 5 years and made a major splash in pro competition field.

She is very intelligent and a savvy business woman who runs her own business training others to compete in various fitness competitions.  She is also 2 years younger than me with 3 children and looks not a day over 25!  She exudes confidence and while this is what she does for a living, she is an idol for all women who have families and careers they can make time for themselves to look and feel the very best they can.

Check her out on the cover of the December 2011 of Muscle and Fitness Hers!

I want her ABS!!!!

Check out her shoulder routine:

She is my showcased fitness idol this week.

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