Your Practical Guide to Running in the Rain
Learn at least 4 practical tips to make running in the rain safe and practical.
You’ve finally decided to kickstart your fitness journey with a weekly run…
Motivation is high… you’ve bought new running shoes… downloaded a running app….
And then… it happens… the heavens open and it starts chucking it down.
Sound ...
The Work It Out Gut And Butt Challenge
We are back with another gut and butt challenge and I've teamed up with Black Women Do Workout to give you even more encouragement and support on this fitness challenge.
Disclaimer: Participate at your own risk. Before starting any new workout program check with your physician first. Black Women Do Workout and Femme Fitale Fit Club are ...
