How To Eat Clean + Interview
I had the pleasure to speak with Robin Marion of Velvet & Steel Fitness, LLC about the elusive subject of eating clean. I remember when I first heard of eating clean. It was 2008, I started working out with a new personal trainer and I was completely clueless about what it meant or how to eat in that fashion.
Fast forward to 2014 after ...
Busted! 5 Weight Loss Myths that Will Make You Cry
Keep reading because we but 5 of the most repeated weight loss myths of all time. Do you believe any of these myths? It could be the reason why your weight loss efforts have stalled?
This guest post was written by Michael Volkin, inventor of Weight Loss Stack 52, the most unique and fun way to lose weight.
Are you tangled in the web ...