day : 26/11/2012 4 results

Jane Mukami: Fit Kenyan Girl Living The American Dream

Check out Jane's up and coming transformation story next week. Here is a taste of this dynamic person and how she got that way.

Featured Fitale Susie Romans

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies. SR:  My name is Susie Romans and I am a mother, wife and founder of I believe in positive lifestyle habits and the passion it takes to pursue your ideal lifestyle, put family first and pursue good health. FFFC:  What sparked your ...

Monday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

FFFC #Challenge #27: Step Away From the Turkey Contest

We at FFFC have really outdone ourselves this time.  We believe in positive reinforcement for positive behavior so this week's challenge is actually a contest which was announced on Friday, November 23.  The challenge/contest is to take at least 10K steps a day for 8 full days from 12:00 am November 23 to 11:50 pm November 30. If you are ...