Fabulous Fitale Workout
Thursdays are my group workout days with my trainer. Now there are a couple of things about Thursday workouts.
Our workouts start at 5:30 am! UGH I have to get up earlier.
I am usually still sore from my workout on Tuesday!
With all of that said - 30 grueling minutes later is normally met with my sweaty face, exhausted pant and ...
My Magic Garden Update
Sooooo, you all know I started my garden back in May of this year and planted some pretty neat stuff that I like to eat and buy out of the grocery stores. Well....sniff sniff - I have experienced some casualties everybody!
2, not 1 but 2 of my red bell peppers coming started growing in and rotted before they even turned RED! What ...
Smoothie Thursday – Strawberry Dream Smoothie Recipe
[Tweet "If you love strawberries try this Strawberry Dream Smoothie Recipe. #smoothierecipe #smoothies"]
I make this smoothie regularly because it is simply DIVINE and delicious and tastes like creamy strawberry ice cream without the fat, HFCS or GUILT! Try it and leave me a comment below!
Servings: (approximately 2.5)
Anxiety And Myths, What Is Holding You Back?
Submitted by: Tim Joseph
The following is what I have learned from years of trying to accomplish my own fitness goals.
I know a lot of out of shape people who wish they could get themselves in good shape. For every person that says "I want to look good in a bathing suit" there are a thousand excuses as to why they cannot get themselves off ...