See what had happened was.....I woke up tired and lacked motivation - but when in anyways to get this thing out the way. Left feeling on FIRE with loads of energy! The saying is true - you never regret completing your workout!
Print this workout here: OMG! Workout
Workouts and Hair
I know many women get their hair professionally styled on a regular basis which typically costs a GRIP! No one wants to sweat out that costly hairstyle with a high intensity workout so we have a conundrum.....the workout or the hair. Lots of times the hair wins!
I do not get my hair professionally done on a regular basis outside of a ...
Work That – Mary J. Blige Video
So appropriate for all you ladies needing a little encouragement. You are perfect the way you are!