OMG! Workout
See what had happened was.....I woke up tired and lacked motivation - but when in anyways to get this thing out the way. Left feeling on FIRE with loads of energy! The saying is true - you never regret completing your workout!
Equipment needed:
 Decline bench
Dumbbells
Barbell
Print this workout here:Â OMG! Workout
Exercise
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Workouts and Hair
I know many women get their hair professionally styled on a regular basis which typically costs a GRIP! No one wants to sweat out that costly hairstyle with a high intensity workout so we have a conundrum.....the workout or the hair. Lots of times the hair wins!
I do not get my hair professionally done on a regular basis outside of a ...
Work That – Mary J. Blige Video
So appropriate for all you ladies needing a little encouragement. You are perfect the way you are!
http://www.youtube.com/watch?v=AXAK9nVBI3M&ob=av2e