hamstrings 5 results

The Ultimate Boobs 👙 Lifter Workout

If you want to life your boobs naturally then keep reading  Here is a quick and easy workout to lift your boobs naturally and improve the appearance of saggy breasts.  Try it and let me know what you think.  ENJOY! If you’re feeling annoyed with droopy and saggy breasts then this workout is the answer to your prayers...

Kill Those Hammies 🐷 Hamstring Workout

This workout is intended to obliterate your hamstrings so you can have the nice swoop.  Try it and let me know what you think.  ENJOY! If you want to build nice, shapely lean muscle make sure you read read the benefits of women building lean muscle. u want to burn fat then make sure you perform this workout and read these fat loss tips ...

Product Review: Skulpt Aim

Disclaimer:  I received a complimentary Skulpt Aim device for the purposes of this review.  As always, I keep my reviews 100% honest and true.  All recommendations, suggestions and opinions are my own.   When I was contacted about trying out the new Skulpt Aim device I jumped at the chance.  See, I saw some other bloggers using it and ...

Drop Down Low with Beyonce

One of the primary tenets constantly repeated is “muscle confusion”.  “Change it up and keep the body guessing”.  Well today we did JUST THAT!  The other evening my boot camp sister posted a funny mention about how she will imagine being one of Beyonce’s back up dancers when we start doing the voluminous number of squat reps! S...

The Beast

Oh the all classic stepmill. My workout buddy and I endearingly call it "The Beast". You have seen this machine before. Oftentimes empty with no brave soul to dare attempt their fate by tangling with "The Beast". The machine that consumes its victims in less than 10 minutes and leaves them in a pile of sweat and heap on the floor. I had my ...