aerobics 3 results

Femme Fitale Fit Club presents Fierce Women Series – Delores Williams

FFFC:  Please introduce yourself to our readers. DW:  I am Delores, a health and wellness enthusiast who has been actively living a fit, healthy life-style while giving this aging thing a run for its money!!!! As much as I would love to be surrounded by personal trainers, professional chefs and a well-equipped private fitness center, the ...

Hugh Jackman Got Cut for Wolverine! Here’s How He Did It

So you want to know how Hugh Jackman got so ripped for his movie Wolverine? Well, you have two options, you can hire his extremely expensive fitness trainer Mike Ryan or you can build your own workout program based on advice from Mr. Ryan.  If you are interested in the latter, read on. Mr. Ryan really got Hugh cut for this movie. The ...

BOOM BOOM POW!

Who used to watch Kung Fu theater as a child and secretly wished that was you up there on the screen fighting bad guys with cool karate moves?  Welp, I'm about to fulfill a childhood fantasy.  Well sort of.  No, I am not in a Kung Fu theater movie and no, I am not learning any official martial arts move but I am changing it up folks. While ...