Top 5 TRX Exercises For A Full-Body Workout
TRX workout system is advantageous in that it requires small space and minimal training equipment during any exercise session. No prior training is necessary for anybody who would want to use the system and the other benefit that underlies the use of TRX is that it applies to many physical fitness objectives.
Any person right from Olympic-style ...
In The Gym with Lena
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
Hi, my name is Lena and I am a former couch potato who is now a Spinning® and TRX® instructor and a fitness enthusiast.
[Tweet "We are In The Gym w/ former couch potato @LeanLena as she shares her love of #fitness."]
FFFC: What is the ...
In The Gym with Shawn Chevalier of Hardbody Outdoor Fitness, LLC
FFFC: Please introduce yourself to our readers.
SC: My name is Shawn M. Chevalier. I’m a husband, father and owner of Hardbody Outdoor Fitness, LLC. in Columbia, Maryland. I moved from Queens, New York in 2005 prior to getting married to my high school sweetheart and made Maryland our home. As I mentioned above, I have 2 ...