swim 2 results

Low-Impact, High-Results: The Health Benefits of Swimming

Swimming is a remarkable method for enhancing well-being, offering numerous health advantages. Initially, it stands out as a perfect option for anyone seeking a low-impact yet effective workout. The sport caters to all ages, making it an inclusive activity. The health benefits of swimming are extensive, ranging from improved cardiovascu...

What Chocolate Milk & Apolo Ohno Have In Common

Disclosure:  The following post is sponsored by FitFluential LLC on behalf of Built With Chocolate Milk. As you know, here at Femme Fitale Fit Club we love celebrating athleticism in the every day person and every once in a while in a world-renowned athlete.  Today we want to share our admiration for world-class athlete Apolo Ohno. If ...