Get Your Run On with Oxygen Mag
As the summer leaves us and cooler temperatures arrive - it may be challenging for some of us to continue running outside like we did during the summer because of the cold temperatures and the fact the days are shorter so it takes longer for the sun to rise and it sets even earlier. Who wants to run in the dark with deer running rampant? Not ...
Cardio Routine
Cardio is one of the best ways to improve stamina and endurance. You have to play and go hard to get the results you desire. Femme Fitales don't give up and are not afraid of a little hard work and sweat. Let me know if you complete the following cardio routine and how you feel afterwards by leaving a comment.
Nothing ventured, nothing ...