spa 7 results

5 Top Tips to Reduce The Look of Cellulite Naturally

I have been getting a lot of questions about how to reduce and/or get rid of the look of cellulite especially on the thighs and buttocks.  First let me say it won't be easy but these 5 top tips will help reduce the look of cellulite and replace it with nice smooth, lump-free skin. What is it? Simply put, cellulite occurs when fat deposits push ...

An Introduction To Essential Oils

Take Essential Oils 101 and learn how they can be incorporated into your self care, wellness, moods, fitness and fitness journey. Aromatherapy is the scientific study and art of preventing and treating infections with essences extracted from various plants. This type of therapy is also known as a holistic approach because it does not target ...

My Day At The Spa

Every once in a while we need to take time out for ourselves and get pampered.  All of the activities and stress of the days and weeks really wear on you and having someone else pay special attention to you is a much needed treat every now and again.  I mean we are FEMME Fitale after all and one special way we like to relax is to live lavish if ...