day : 28/06/2012 3 results

CCF Upper Body Circuit With Plyometric Ab Sculpting

Recently received an email to view this and I am hooked!  I can see myself working this out in the gym!  Let me know if you plan to try this workout.  Go hard or go home!  Let's GO!  

My Day At The Spa

Every once in a while we need to take time out for ourselves and get pampered.  All of the activities and stress of the days and weeks really wear on you and having someone else pay special attention to you is a much needed treat every now and again.  I mean we are FEMME Fitale after all and one special way we like to relax is to live lavish if ...