Google Hangout On Air Live Interview
We are super excited to be hosting our second Google Hangout On Air Live interview with the one and only Robin Marion of Velvet & Steel Fitness, LLC. Robin has been a part of the Femme Fitale Fit Club community for about a year or more now and is always pushing us to do better and go beyond our limits. Very recently she opened up her very ...
Q.U.E.E.N. #Workout
Today was my second day back with my personal trainer Heather and it felt good. The gym was a little muggy and humid but other than that I think I am quickly getting back into the groove of things. You see last month I traded working out with weights twice a week for boot camp which is rigorous workout with a bunch of cardio that helps to ...
My Treadmill, My Friend
My husband set aside the unfinished area of our basement as our home gym. We have equipped it with a lot of stuff so if we chose to, we could workout downstairs vs. having to get in our cards and trek on over to the gym. One of my most favorite pieces of equipment is my Proform 785SS treadmill. I purchased it back when we lived in a town ...
Fitness Idol – Erin Stern
Erin Stern is absolutely AMAZING! I first came across her while reading several of the fitness magazines I subscribe to. What I admire about her is her athleticism, competitiveness and physique. She has been on too many covers and fitness contests to count.
Check her out.
http://www.youtube.com/watch?v=rwQXAb2flE0
http://www.youtube.c...