no sugar 22 results

Get Fit with a Fit Snack Box

I wasn't much of a snacker in the past and then I started spending more time on conference calls or watching my children play sports and snacks became more appealing.  Considering I am a fitness mom I didn't want the extra calories, salt or sugar traditional snacking offered so I was very pleased when I learned about a new heathy snack subscrip...

No Sugar Swap Recipes (Breakfast, Lunch, Dinner, Desserts and Snacks)

In the month of September the Femme Fitales and me are following a NO SUGAR Challenge.  Let me just say the struggle is REAL REAL REAL!!!!    For many of us sugar is a key part of our diet.  But sugar also feeds obesity, diabetes, cancer and other chronic illnesses.  Because like us, disease likes to feed on sugar to. [Tweet "Crush your ...