natural hair 2 results

Weight Loss Harder for Black Women – Really?

Excerpt:  "Researchers from the University of Pittsburgh found that black women have to eat  less and exercise more than white women to lose the same amount of weight,  because their resting metabolic rates are lower." A cool dude, fitness and nutrition guru shared an article on Facebook titled "Weight Loss Harder for Black Women".  I ...

Homemade Protein Hair Mask

I just returned from the Dominican Republic and had a ball!!!  We spent good times by the pool, on the beach, walking along the beach and playing in the water.  I totally enjoyed myself.  Unfortunately, with all of the sun time I had my skin reacted a bit and I returned home with parched, dry hair.  I used Silicon Mix almost daily while ...