magnesium 2 results

Top 5 Must-Have Supplements for Menopausal Women

If you have entered the menopause phase then you want to consider taking the top 5 supplements that can help balance hormones, strengthen bones and reduce hot flashes just to name a few. Disclaimer: Before starting any new workout program or medication consult with your physician first. This post is not intended to replace medical ...

What Chocolate Milk & Apolo Ohno Have In Common

Disclosure:  The following post is sponsored by FitFluential LLC on behalf of Built With Chocolate Milk. As you know, here at Femme Fitale Fit Club we love celebrating athleticism in the every day person and every once in a while in a world-renowned athlete.  Today we want to share our admiration for world-class athlete Apolo Ohno. If ...