Back In Stride #Workout
You know what? I missed the gym while at boot camp. I mean boot camp was fantabulous and I plan to do it again but the gym is where its at. Every time I get an opportunity to push weight I feel stronger than the time before. I get to work out with Heather and she continues to challenge me. I like that.
This was today's workout! Try ...
Can You Hack It Workout
I walked into the gym to workout with Heather Thursday that blew my mind. She immediately had me work on what I consider the WEAKEST part of my body. But you never know how strong you really are until pushed. She actually went up on weight the entire workout and I hung in there. Barely - but I made it to the end. I also ...