day : 20/09/2012 4 results

Back In Stride #Workout

You know what?  I missed the gym while at boot camp.  I mean boot camp was fantabulous and I plan to do it again but the gym is where its at.  Every time I get an opportunity to push weight I feel stronger than the time before.  I get to work out with Heather and she continues to challenge me.  I like that. This was today's workout!  Try ...

Items That Contain Meat

I definitely believe the saying ignorance is bliss.  So much information out there and our plan it to share as much with you as possible so you can make your own decisions.  I eat meat and do not find meat eaters to be offensive but it is good we be aware of what we put in our bodies. Make informed choices.  Peace.