increase run time 1 result

How To Get #MOTOvated To Run Faster

If you are interested in improving your run or race time then this post is for you.  I’m about to share the methods and tools one can use to assist in getting #MOTOVATED to pick up the pace.  There’s nothing better than running a 5K, 10K, half marathon or further and crossing the finish line with a personal best.  It’s a great feeling ...