hydration nation 2 results

How To Make Tea Infused Water

Disclaimer:  This post contains affiliate links. I love drinking water plain and at room temperature but I know that isn't everyone's cup of tea (pun intended).  I have been on a mission to get people to drink more water to stay hydrated and healthy for a while now and I amped it up once I came out with my own Infusion Water Bottles with ...

Water – Major Reasons To Drink More

Learn major reasons and benefits to start drinking more water now. We’ve all heard it before that we should drink water to help our body function properly but amazingly many adult Americans still do not drink enough throughout the day.  Let me stop here and say real quick - I am not a physician or nutritionist. I am sharing my experience and ...