how to lose weight 124 results

How a Light Switch, and other Household Items, Can Help You Lose Weight

When I was 19, I could eat whatever I wanted and not worry about the intake of calories. Fast-forward a couple decades and those “glory days” are long over.  However, losing weight isn’t as difficult as it may seem. Even common household items you have in your house right now can help you burn calories and lose weight without ever ...

“Fit” To Be A Mom

Guest post by La'Shandra Holmes-Russell of Mom & Fitness Hello Femme Fitale Followers! I am La’Shandra Holmes-Russell of Mom and Fitness and Fit2BaMom(both can be found on Facebook, will add links at the end of commentary). I am not a fitness guru, but I am a mom who enjoys the benefits of working out including, but not limited to ...

We Want To Feature You!

Do you have a transformation story that will inspire others?  Are you still on your journey but have some lessons learned to share with others?  Are you proud of the long hard road travelled and want a platform to motivate others?  Then we want to feature YOU right here on the Femme Fitale Fit Club blog!  We love having company and ...

Where You Can Find Femme Fitale Fit Club

Want to hang out with Femme Fitale Fit Club members on the web?  We are all over including Facebook, Twitter, Instagram, etc.  Click on the links below to find us and hang out with us - leave comments, share your progress and fitness achievements.  Leave us a question about workouts, how to get started, race training plans, etc. as we LOVE to ...