home gym 22 results

My Treadmill, My Friend

My husband set aside the unfinished area of our basement as our home gym.  We have equipped it with a lot of stuff so if we chose to, we could workout downstairs vs. having to get in our cards and trek on over to the gym.  One of my most favorite pieces of equipment is my Proform 785SS treadmill.  I purchased it back when we lived in a town ...

Liz Dialto #Workout

Are you stuck in the house due to inclement weather.  I received this workout from Liz Dialto and I plan to do it on those days the gym is closed due to Hurricane Sandy!  ENJOY!