flat stomach 4 results

Why You Aren’t Losing Belly Fat and How To Fix It

If you struggle with annoying belly fat, keep reading to learn why you aren't losing it and how to fix that issue. Let's talk about belly fat and why you aren't losing it and how to fix it.  Belly fat, flab abs, gut, these are just a few names people have for their rotund middle section and most women I encounter are unhappy about that situat...

7 Ways To Rid Belly Fat For Good

If you struggle with stubborn belly fat then read these 7 effective tips to get rid of belly fat for good. Before you keep reading join my FREE online fitness accountability support group on Facebook and enjoy free workouts, fitness challenges and health tips along with 4️⃣4️⃣0️⃣0️⃣0️...

Rock Your Core Challenge – Final Week

It is WEEK 4 of our abs challenge called the #RockYourCore challenge and it isn't over folks!  We still have more ab work exercises PLUS another set of prize packages all of the challengers can enter to try and win.  We will have only 1 winner though but to increase your chances make sure you submit your photos in the Rafflecopter giveaway ...

Rock Your Core Challenge – Week 4

It is WEEK 4 of our abs challenge called the #RockYourCore challenge and it isn't over folks!  We still have more ab work exercises PLUS another set of prize packages all of the challengers can enter to try and win.  We will have only 1 winner though but to increase your chances make sure you submit your photos in the Rafflecopter giveaway ...