How Wearable Technology Can Enhance Your Workout Routine
Discover how wearable technology can enhance your workout routine, offering personalized insights to transform your fitness journey.
In recent years, the fusion of technology and fitness has led to an exciting evolution in the way we exercise. Central to this transformation is wearable technology, a field rapidly gaining popularity among ...
How To Lose Weight With Technology
Learn how technology can help you lose weight effectively.
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Technology has reached the state of having the power to ...
4 Big Reasons Why You Need a Fitness Tracker In Your Life
Aerial yoga, fitness video games, and lemon and cayenne pepper cleanses—all fitness trends that suddenly took the world by storm and then lost popularity as quickly as they skyrocketed into the spotlight. Fitness trends come and go, and some are effective, but most produce more hype than they do results.
One of the newest trends in ...
7 Best Fitness Trackers Under $100
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There’s an old saying in business management that says “you can’t manage what you don’t measure” and it seems the fitness industry has well and truly acted on that advice, given the explosion in the fitness tracker market recently.
Using a fitness tracker, or activity tracker as ...
My Top Recommended Tech Wearables
Fitness tech wearables are the hotness right now and have been for a minute now so find out the ones I recommend.
Truth be told - they been around for years. It started out as a basic heart rated monitor (HRM) and then it got smarter and morphed into tracking folk's sleep patterns, steps, water consumption, stress level and ...
Product Review: Adidas miCoach Fit Smart
I am so happy to finally bring you an open and honest review of the Adidas miCoach Fit Smart. Let me get the disclaimers out of the way.
Disclaimer: I was provided a free Adidas miCoach Fit Smart to present in my 2014 Holiday Gift Guide segment on my local news station. All opinions expressed in this review are my very own in all its ...
