Featured Fitale Veronica Stillson
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.)
VS: Juvenile Court Office Manager
FFFC: What sparked your weight-loss transformation journey?
VS: I gained about 60 pounds within the first three months of marriage. For many years, I walked a couple of miles a day and for six years I faithf...
FFFC Runners’ Series – Meet Kelly!
Featured Fitale Runner
December 4, 2012
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
KT: Kelly Tribble Spencer, wife, mother, and wannabe superwoman with far too much on my plate. I am a government mule (work for Social Security Administration). I enjoy swimming, bowling, card making, and wine ...
Happy December 31st
As we close out the year 2012 I have to admit - I do not look forward to crowded gyms full of people on the fitness bandwagon. I do have to admit - I must get over my selfish ways because while I hate jockying for equipment and machines, I am very glad to see people taking an interest in their health and well-being. Even if it is just for a ...