Baltimore Ravens 3 results

In The Gym with Serena of the Baltimore Ravens Cheerleaders

Please introduce yourself to our readers. Hello ladies! Thank you so much for taking time to read a little bit about me. My name is Serena, and I am from Bel Air, Maryland. Most of my days are spent working as a Dental Hygienist and spending time with my family and friends. How long have you been a Ravens Cheerleader? I have been a ...

2013 XLVII Super Bowl – Who Do You Want To Win?

[polldaddy poll="6876460"] Clash of the Titans Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Monte Sanders Optimum Total Body Boot Camp

Who has participated in a fitness boot camp?  I have never done it and am quite intrigued by the idea.  As many of you know I work out with a trainer 2 times a week and have been doing so well over 14 months.  Every now and again I feel like I need and/or want an additional challenge.  Not saying my workouts are challenging - but I like to ...