Baltimore Ravens 2 results

In The Gym with Serena of the Baltimore Ravens Cheerleaders

Please introduce yourself to our readers. Hello ladies! Thank you so much for taking time to read a little bit about me. My name is Serena, and I am from Bel Air, Maryland. Most of my days are spent working as a Dental Hygienist and spending time with my family and friends. How long have you been a Ravens Cheerleader? I have been a ...

Monte Sanders Optimum Total Body Boot Camp

Who has participated in a fitness boot camp?  I have never done it and am quite intrigued by the idea.  As many of you know I work out with a trainer 2 times a week and have been doing so well over 14 months.  Every now and again I feel like I need and/or want an additional challenge.  Not saying my workouts are challenging - but I like to ...