Bosu Ball Home Workout
Take your fitness to the next level with this Bosu Ball home workout.
Favorite Equipment
When I interview fitness professionals and amazing people who have transformed their bodies, I often ask what is their favorite exercise or piece of equipment.
Well, after my workout at Brick Bodies on Tuesday, March 10th I pondered the same question and ...
Product Review: Essentia Water
Disclaimer: I received a complimentary case of Essentia Water but as always, all honest opinions are my very own. This post contains affiliate links.
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One day I was running around in boot camp class wishing I could ...
