atkins 2 results

Featured Fitale – Claudia Rodriguez

Read how and why Claudia started her weight loss journey and how she stays focused and motivated. #weightloss #weightlossjourney

Fad Diets: The Pros and Cons Of The Top 5

Learn about the 5 top weight loss fad diets and the pros and cons of each. Fad diets have been around for more than 100 years, ever since a woman named Lulu Hunt Peters introduced the idea of counting calories. Since then, thousands of weight loss schemes have come and gone, including one concocted by a tobacco company encouraging women to ...